Emotionally Healthy Spirituality

In just 8 weeks, you’ll learn how to slow down, create space for God, and develop greater depth in your relationship with Jesus.

Together, you’ll explore what it means to confront emotionally unhealthy spirituality and grow into your authentic self in Christ. You’ll discover how your family of origin continues to shape you today and learn how God can use difficult seasons and spiritual “walls” to lead you toward greater maturity.

You’ll also learn how to embrace grief and loss in a healthy way, integrate practices like silence and Sabbath into your everyday life, and become a more emotionally healthy adult.

By the end of the journey, you’ll have practical tools to help you slow down for Jesus and create a lifelong rhythm of living, growing, and resting in God’s love.